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alex's profile
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On a good day alex is
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Id rather be wealthy and unknown, because altho famous ppl have more influence, as a wealthy person I can extend my influence by supporting famous ppl who are making the changes I would like to make. They can get things done and I can be happy that I made my contribution. I dont care so much about fanfare, just results.
a better display of my skills before i give up internet programming
probably all of them at some point in time.
diet, rest and exercise. Especially diet. Make sure you have your 6-8 servings of whole grains and your 5-6 servings of fruits and vegetables, cut back on protein, fats and sugars. Only eat the amount of protein your body requires. The hardest of the above is the whole grains because most of the grains we eat today are not whole, infact they are processed. The rice, the wheat has all be processed of the essential lipids and sterols which reside in the husk of these grains. In order to get this back into your diet, I strongly suggest "Tre-en-en Grain Concentrate" and to supplement your fruits and vegetables I strongly suggest "Caratonoid Complex".
Ivan the Terrible
by alex on Tue, 14th Sep 2004 at 4:00 pm
Now Im talking from position of having actually gone through the storm. Where I was wasnt too bad, I didnt see the damage I was preparing for, but most areas of the island experienced loads of damage. Yes, there is not water at home, not electricity. It sucks!! But of course my workplace had to have electricity so they could demand I come in to work. Its surprising thought that the phonelines were up throughout the storm. The looting did take place and I am not surprised. I heard so many gunshots. Yiiikes!! But all in all, lets forget about the flood and wind damage and pray that Lovindeer doesnt record another song.... Wah Wah!! Wild Ivan!
owen commented: long topic titles are bad. ... read more
by alex, Tue, 13th Jul 2004 at 10:59 am read 3745 times.
Brian Johnson commented: Hey Owen. This is Brian from thinkarete.com just stopping by to say "thanks" for the link. Very cool. And, nice work on the site. Luvin it. ... read 3 more
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This is a cool site still. Gonna be coming here often.
- Wolfsburg ( Kingston Jamaica )
Hey Owen thanx for visiting my website, its sort of dead right now as i lost some data for the downloads and forum but I will bring it up to speed in the next week.
- Cipher ( Grenada )
Luv dis site
- Troy ( Jamaica )
Some how i think you are the only one capable of figuring out my name "hecklefind". Me i am from outerspace and i am sure we crossed path once somewhere near the outer rims. You are from deep deep space.... hope to get there myself one day.
- Bobby ( Portmore )
Nice site! i'm not sure how i ended up here, i have a habit of clicking stuff i dont understand! but, anyway! nice site!
- jess ( Australia )
Owen, you constantly amaze me with your site redesigns. :)
- Taran ( San Fernando Trinidad and Tobago )
Owen, a dem ting yah you a gwaan wid. I see you posting on local forums and so on but I thought you were just a programmer. From the looks of this site your design skills arent half bad either.
- Monique ( Kingston, Jamaica )
Da blog yah hard...cool my yute.
- Stunner ( Kingstun )
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