@SOFTNEWSMAG - Health, Fitness

Health, Fitness

September 2018

Hail The Drunk Alchemist.

Day 9: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Jamaican Curry Cow foot and Beans

Day 10: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Coffee With Ricky | Episode 2 | St. Lucia

Grab this September Lunch Special!

Day 8: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

One Coconut Tree at Sunset

Frenchman’s Cove, Portland

Breaking the cycle | Andrea A Atkinson Perry

Day 7: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Save the Date Foodies!

Biggest scamming song of 2018| Had me laughing | MUST LISTEN !

Day 6: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

and fellow Alumnae Donate to the I.C.H.S F/N Lab Reconstruction!

Your Good Habits List: 8 Positive Habits To Help You Create A Life Of Freedom

5 Self Confidence Tips to Boost Your Self Esteem

Day 5: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Watch!!! Wayne Marshall’s Powerful Glory To God Short Film

YOUR PARENTS ARE WRONG!

Pocomania by Una Marson

Day 4: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

PROSPER WHERE YOU ARE PLANTED |DANI JOHNSON | SUPER SOUL SUNDAY

Smoked stew peas

Day 3: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Day 2: Serge 28 Day You Got This Challenge with Shani McGraham Shirley

No longer on de island- Headed to Guatemala – On de Island

TGIF to this Fish Ceviche and Shrimp Cocktail from Cayman!

doing a question and answer video

Rushed regulations aggravated by our mendicancy

Day 1 Serge 28 Day You Got This Challenge with Shani McGraham Shirley

Breathing while being female is DANGEROUS in Jamaica

No art for art’s sake

From Roman Road to Highway 2000 (Part IV)

A Recipe full of Good Carbs and Fiber for your Diet

Food and it’s impact on life. | Andrea A Atkinson Perry

New Display for GW Art at Things Jamaican!

Lifestyle Mingle - Lap of Luxury

TEN TIPS TO SURVIVE HIGH SCHOOL, COLLEGE, UNI.....THIS SCHOOL YEAR

Dental Fair this week in Hanover!

I Love St. Lucia!! | First VR experience

Jamaica’s Customer Service At Its Finest- A Satire

Society Systems

US Open Update and Play of the Tournament so far!

What Can You Do?

Watch!!! Randy Valentine Showcase His Lyrical Power With Kawasaki Flow

A Message for the Jamaican Bad Man

Garlic Grilled Salmon with parsley butter

August 2018

FUN FACT FRIDAY! FIVE RANDOM FACTS ABOUT ME

Serena vs. Venus in the 3rd round in the US Open Today!

St. Ann Infirmary receives a Water Tank from Rotary Ocho Rios East!

Car Profile Pictures.

8 Things to do in Bequia – On de Island

BUZZFEED QUIZ: WOULD YOU RATHER BE RICH OR FAMOUS?

Recoloring Society

Thinking about India in T&T.

Why you shouldn’t use Straws!

Big Bank Take Little Bank: Coping With Capitalism & Unemployment

Eating My Feelings, Feeling My Eatings

Vitch - Lifestyle (Official Audio) | Prod. Quantanium Records | 21st Hapilos (2018)

7 Reasons Some Jamaicans Dislike Jamaican Police

I Was Going Somewhere With That.

TGIF to this hunk of a Veal Chop from Sugar Mill Restaurant!

Overcoming Self-Doubt To Explore Your Best Self

Improving Our Health Through The Female Orgasm

Venezuela election

7 Things Jamaican Criminals Do to Avoid Being Arrested | Funny

An Opportunity to Grasp the Future

Help the Less Fortunate Children of Rocky Point and White Horses Communities, St...

The Soul of Machines

Winning at all costs has trumped principle

Equitable distribution of tourism profits

Dear Me: Love Letters To Myself

FROM ROMAN ROAD TO HIGHWAY 2000 (Part III)

FORWARD TO THE PAST

GW Art Uplifts Home Décor in Florida!

Earthquake From A Distance.

ST. LUCIA'S CARNIVAL 2018! a QUICK recap

FREE Medicals at Jack’s Hill Community Centre this Saturday!

Community Of Self-Acceptance: Why Everyone Is Raving About Raving

I don't think of myself as a hero, I am just a Citizen On Patrol

What It Means To Be A Woman Of Color In STEM

Don’t Take Life for Granted

Swimming in Ambiguity

Plodding Toward Progress

Perfectly Prickly Patterns on #WorldPhotographyDay

Victims of The Possible.

When is Our Time?

Fling Back Friday #fbf to the Jamaica Tallawahs winning at Sabina!

The Broken Links.

Self-Love: The Importance of Cultivating A Healthy Relationship With Yourself

Hope Zoo, Saint Andrew

National Rum Day Special!

Evolving The FB Page

How I Said Goodbye To My Chubby Inner Child

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